'I WANT CHANGE'
My client's goals are my goals, but I don't want an old client that wants a six-pack for the summer or for a bum to fit in the bikini for August.
I attract a very niche amount of clients that need me to balance out their life.
I keep them fit, in shape, stronger, healthier, leaner and not to forget the most important factors; emotional and mentally in tune.
Fill in your details below and I will contact you at an appropriate time of your choice. We will have a quick chat about your goals, talk you through the available packages, and then (if it seems like we'd be the right fit), i'll get you booked in for a 100% zero obligation consult via Zoom
TERMS AND CONDITIONSÂ
Thank you for choosing Lean Living Personal Training. I’m here to help you achieve your fitness goals with services like Personal Training, Training Plans, Macronutrient Strategy, Online Coaching, and Wellness Consulting—available in-person and online. Please review my Terms and Conditions regarding payments, scheduling, cancellations, and responsibilities. By agreeing, we ensure a productive, respectful relationship. Reach out if you have questions.
General Information
I offer a range of services designed to help you achieve your fitness and wellness goals, including Personal Training, tailored Training Plans, Macronutrient Strategy, Online Coaching, and Wellness Consulting. These options are available both in-person and online, offering the flexibility and convenience to suit busy lifestyles while ensuring you receive the personalised support needed to succeed.
Cancellation Policy
Sessions must be cancelled at least 24 hours in advance to avoid losing the session if rescheduling isn’t possible. While I’ll make every effort to reschedule, this cannot be guaranteed, particularly for clients with fixed weekly bookings or limited slots. Advance notice ensures flexibility and availability, helping me manage schedules effectively and provide the best experience for all clients. Repeated cancellations may affect future bookings.
Client Responsibilities
You must inform me of any health or medical conditions that may impact your training. If advised not to train or feeling unwell, notify me immediately to prioritise your safety. Your responsibilities include arriving on time and performing exercises safely, following instructions. You must also follow advice on nutrition and lifestyle, including reducing alcohol and processed foods. Accountability outside the gym is key to supporting your goals and progress.
Liability
You train at your own risk. While I’ll guide you to perform exercises safely, it’s your responsibility to prioritise safety. Only do movements you feel comfortable with and avoid those that might cause discomfort or injury. Inform me immediately if you experience pain, discomfort, or uncertainty. I am not liable for injuries or health issues caused by incorrect execution or misuse of advice. If unsure about physical activity, consult a healthcare professional.
Additional Information
These terms and conditions govern all personal training, coaching, and consulting services I provide. By signing up for my services, you confirm your agreement to these terms and conditions, ensuring clarity, mutual understanding, and a shared commitment to achieving your fitness goals, making continuous progress, and fostering a positive, results-driven environment throughout our working relationship.​
Disclaimer
This section outlines important information regarding the limitations of my services, including your responsibilities and risks of any fitness program. It’s crucial you understand these risks to ensure your safety throughout our work together. Please read carefully to understand the scope of services and limitations. By acknowledging this section, you accept these risks and take responsibility for your actions within the program.
Fitness and Health Risks
"I do not provide medical advice, and any guidance shared during training sessions or on this website is not a substitute for professional medical advice. Clients are encouraged to consult a healthcare professional before starting any fitness program, especially if they have pre-existing conditions. Results vary, and while I am dedicated to supporting your goals, achieving results depends on consistency, effort, nutrition adherence, and traits."
Specific to My Services
"Engaging in physical activity carries risks, including injury, soreness, or aggravation of pre-existing conditions. I am not responsible for injuries or health issues resulting from fitness programs or advice. It is essential to understand these risks before starting any activity. While I design tailored programs to suit your goals, outcomes like weight loss or muscle gain aren’t guaranteed. Success depends on consistency, effort, and individual attributes."